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The Greville Primary School

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PE and Games

This page has been created for you to keep fit, healthy and active whilst learning from home over the coming weeks. Keeping active is so important for not only our physical, but also our mental wellbeing and you will find plenty of signposted activities on this page to help keep you busy. The activities, such as Gym Run, are designed to be accessible in as many ways as possible and they cover lots of different sports, so there is something for everyone! yes

 

We have also included some helpful links to websites and YouTube pages that you can use to add a little variety into your PE and Games sessions smiley

 

Stay safe and healthy laugh 

Weekly PE and Games Sessions

Gym Run

  • Gymrun Exercises Gymrun builds resilience through personal competition. Working towards their personal best, pupils learn about trust, honesty and empathy. The Gymrun peer assessment encourages support, teamwork and communication. Through cooperative learning, pupils evaluate and think critically about their own and others’ performances. Gymrun creates a wonderful atmosphere where more able pupils encourage and reaffirm those less able, as informal health and fitness leaders.

Circuits

 

 

Further Links
  • Cosmic Yoga YouTube channel for children's yoga sessions. Mixture of short "Zen Den" mindfulness sessions as well as longer themed yoga sessions
  • Joe Wicks 'Body Coach' YouTube Channel Youtube Channel for Joe Wicks "The Bodycoach". The 5 Minute Move and the Active 8 videos are aimed at primary age groups and the School Fitness Week videos give longer sessions. Joe has said he will also be bringing out a brand new School based workout every weekday at 9am during the duration of the COVID -19 school closures.
  • Change 4 Life Government website with ideas to keep the family active & healthy. Everything from activity ideas to recipes and family games to facts about health.
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