Mental Health & Wellbeing

Ollee  https://app.ollee.org.uk/#/welcome

Ollee is a digital friend for children aged 8-11, which aims to make a positive difference to children's emotional wellbeing.

Sleep (Meditations for kids)

Aimed at children aged 12 and under. Can help with sleep issues, insomnia, stress and anxiety, as well as promoting feelings of wellbeing.

Apple App Store: https://apps.apple.com/gb/app/sleep-meditations-for-kids/id549414156 

Google Play: https://play.google.com/store/apps/details?id=com.sleepmeditations.childernsbedtime

For Me

Developed with Childline by teenagers, For Me is aimed at children and young people aged up to 19, helping them access advice and support on a huge selection of mental health and wellbeing issues.

Apple App Store: https://apps.apple.com/gb/app/for-me/id1094217440

Breathe, Think, Do with Sesame Street

The colourful app shows a monster facing various everyday challenges, from battling with frustration of  trying to tie its shoelaces to feeling wobbly on its first day of school. Your child has to help the monster breathe to calm down (by tapping on its belly), think of a plan (by popping thought bubbles) and then do it (by choosing which of three plans to put into action).

Apple App Store: https://apps.apple.com/gb/app/breathe-think-do-with-sesame/id721853597

Google Play: https://play.google.com/store/apps/details?id=air.com.sesameworkshop.ResilienceThinkBreathDo

Three Good Things

This simple little app is a great way for your child to record what they are grateful for. Over time, the app will train your child to look for things to appreciate and make the practice of gratitude a habit.

Apple App Store: https://apps.apple.com/gb/app/three-good-things-a-happiness-journal/id1242079576

CBeebies Go Explore

This app encourages young children to grasp basic mindfulness techniques to improve their wellbeing through short, simple activities.

Apple App Store: https://apps.apple.com/gb/app/go-explore-from-cbeebies/id1444626898?mt=8

Google Play: https://play.google.com/store/apps/details?id=uk.co.bbc.cbeebiesgoexplore&hl=en_GB